By Healthyfitbella Lorraine
Creamy Tuscan Salmon
6 steps
Prep:10minCook:25min
Updated at: Wed, 16 Aug 2023 19:20:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories728.9 kcal (36%)
Total Fat61.5 g (88%)
Carbs9.6 g (4%)
Sugars5.2 g (6%)
Protein29.3 g (59%)
Sodium216.5 mg (11%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season fillets with paprika, salt and pepper
Step 2
Heat 1 tbsp olive oil in a large pan, add salmon fillet side down, cook for 5-7 mins on both sides until cooked through. Remove salmon and set aside.
Step 3
Add tomatoes, season and cook over a low heat until just starting to burst. Mix through garlic, add spinach, season and cook until softened.
Step 4
Pour in cream, bring to a simmer, reduce heat, mix in parmesan and simmer for 1-2 mins.
Step 5
Add salmon back in and heat through.
Step 6
Sprinkle basil on top and serve with rice, pasta or potatoes.
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