Teriyaki Pepper Steak
100%
0
Nutrition balance score
Good
Glycemic Index
45
Low
Nutrition per serving
Calories691.8 kcal (35%)
Total Fat22.7 g (32%)
Carbs44.9 g (17%)
Sugars13.9 g (15%)
Protein78.7 g (157%)
Sodium4105.7 mg (205%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
-heat oil in a frying pan
Step 2
-add garlic, steak, salt, pepper and soy sauce
Step 3
-remove from pan when cooked and set aside
Step 4
- add more oil and a little water to the pan.
Step 5
-cook peppers half way through before adding onions
Step 6
-add steak back to the pan.
Step 7
- finish cooking and add teriyaki sauce
Step 8
Serve with rice.
Notes
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