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Oven Scampi 2
100%
1
Janet Meacham
By Janet Meacham

Oven Scampi 2

3 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 10:38:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
7
Low
Glycemic Load
0
Low

Nutrition per serving

Calories254.1 kcal (13%)
Total Fat20.5 g (29%)
Carbs5.3 g (2%)
Sugars0.3 g (0%)
Protein12.5 g (25%)
Sodium273 mg (14%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 sticks butter- 1/2 cup low sodium chicken broth - 1/4 cup flat leaf parsley, chopped- 1/2 tsp red pepper flakes- 4 cloves garlic, chopped- Juice of one lemon- 2 lbs prawns or shrimp
1 sticksbutter
1 sticks butter- 1/2 cup low sodium chicken broth - 1/4 cup flat leaf parsley, chopped- 1/2 tsp red pepper flakes- 4 cloves garlic, chopped- Juice of one lemon- 2 lbs prawns or shrimp
½ cuplow sodium chicken broth
1 sticks butter- 1/2 cup low sodium chicken broth - 1/4 cup flat leaf parsley, chopped- 1/2 tsp red pepper flakes- 4 cloves garlic, chopped- Juice of one lemon- 2 lbs prawns or shrimp
¼ cupflat leaf parsley
1 sticks butter- 1/2 cup low sodium chicken broth - 1/4 cup flat leaf parsley, chopped- 1/2 tsp red pepper flakes- 4 cloves garlic, chopped- Juice of one lemon- 2 lbs prawns or shrimp
½ tspred pepper flakes
1 sticks butter- 1/2 cup low sodium chicken broth - 1/4 cup flat leaf parsley, chopped- 1/2 tsp red pepper flakes- 4 cloves garlic, chopped- Juice of one lemon- 2 lbs prawns or shrimp
4cloves garlic
1 sticks butter- 1/2 cup low sodium chicken broth - 1/4 cup flat leaf parsley, chopped- 1/2 tsp red pepper flakes- 4 cloves garlic, chopped- Juice of one lemon- 2 lbs prawns or shrimp
lemon
1 sticks butter- 1/2 cup low sodium chicken broth - 1/4 cup flat leaf parsley, chopped- 1/2 tsp red pepper flakes- 4 cloves garlic, chopped- Juice of one lemon- 2 lbs prawns or shrimp
2 lbsprawns
or shrimp

Instructions

Step 1
1. Place shrimp in a skillet or oven-safe dish.
Step 2
2. Blend the first five ingredients in a food processor then pour over shrimp.
Step 3
3. Bake at 375°F until bubbling and shrimp is opaque.

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