Tilapia broccoli and potatoes
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Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories348.8 kcal (17%)
Total Fat9.8 g (14%)
Carbs43.9 g (17%)
Sugars3.3 g (4%)
Protein22.1 g (44%)
Sodium3762.2 mg (188%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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