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Tracy Greene
By Tracy Greene

Easy Meatloaf

4 steps
Prep:10minCook:1h
Updated at: Thu, 17 Aug 2023 06:40:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories324.5 kcal (16%)
Total Fat19.4 g (28%)
Carbs18.4 g (7%)
Sugars7.9 g (9%)
Protein18.5 g (37%)
Sodium419.7 mg (21%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees
Step 2
In a large bowl, combine the beef, egg, onion, milk and bread crumbs. Season with salt and pepper to taste and place in a lightly greased 9x5-inch loaf pan, or form into a loaf and place in a lightly greased 9x13-inch baking dish.
Step 3
In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
Step 4
Bake at 350 degrees for 1 hour.

Notes

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