Bars Hermits
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories184.3 kcal (9%)
Total Fat6.1 g (9%)
Carbs31.1 g (12%)
Sugars19.1 g (21%)
Protein2.2 g (4%)
Sodium91.2 mg (5%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Preheat oven to 350 F. Line a baking sheet with foil (the original recipe used a pan measuring 10 1/2x15 1/4x1 inches).
Step 2
Combine all ingredients in order listed.
Step 3
Pour mixture into baking sheet and bake 20 to 25 minutes depending on pan size.
Step 4
Cool, turn out onto cutting board and cut into squares.
Notes
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