Lemon Garlic Kale Parmesan Salad with quinoa and crispy chickpeas

Took my favorite Lemon Garlic Kale Parmesan Salad and made it into a fuller meal by adding quinoa and crispy chickpeas! My favorite kale salad ever ever ever is from @true_food_kitchen — I make it at home all the time, and I swear it converts any kale hater

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Remove kale from stems and finely chop. Massage with olive oil and sea salt. Yes, massage!! If you don’t know what I’m talking about, check my story highlights.

Step 2

Finely chop up some garlic (I would say 2-3 large cloves for a 2-person portion size). I’m talking very very fine so it’s almost a paste. Toss the kale with the garlic, more olive oil, juice of 1-2 lemons (taste test), grated Parmesan, salt and pepper, and some breadcrumbs (my fave part, but if you’re g-free, ignore)

Step 3

That’s the usual kale salad. Here I added tomatoes, cooked quinoa, and crispy chickpeas (rinse and drain chickpeas and pat dry. Toss in olive oil, season if desired, and bake for 25 min at 425)

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