Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
36
High
Nutrition per serving
Calories604.1 kcal (30%)
Total Fat25.4 g (36%)
Carbs65.2 g (25%)
Sugars6.9 g (8%)
Protein28.2 g (56%)
Sodium1787.2 mg (89%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by adding the spaghetti to boiling salted water and cook for 2 minutes less than stated on the packet. Fry off the mince with rapeseed oil in a non- stick frying pan at high heat. Once browned, remove from the pan and set aside. Chop the garlic, ginger and chilli. Add only the garlic and ginger to the same pan and fry at medium heat for 30 seconds before adding in the red chilli. Next, stir in the soy sauce, oyster sauce and sugar before adding the pork back into the pan, stirring to combine everything well. Add a splash of pasta water to loosen the sauce and season with salt and pepper. When the spaghetti is cooked, drain well but save some of the water. Add the spaghetti to the mince along with some of the pasta water and cook for a final 1-2 minutes. Finally chop and stir in the spring onion, plate and serve.
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