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By Rhys

Warming Tomato Soup

7 steps
Prep:10minCook:45min
Come home to a heart-warming bowlful of this filling, low-fat soup straight from the Mediterranean.
Updated at: Thu, 17 Aug 2023 11:26:10 GMT

Nutrition balance score

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Ingredients

6 servings

2 tablespoonsSunflower oil
or Olive
700gCherry Tomatoes
ripe, halved
1 Fennel bulb, thinly sliced
1fennel bulb
thinly sliced
1 Onion, chopped
1onion
chopped
2 Garlic Cloves, crushed
2garlic cloves
crushed
2 teaspoons Sugar
2 teaspoonssugar
2Potatoes
small, roughly diced
2 tablespoons White Wine Vinegar (30ml)
30mlWhite Wine Vinegar
2 tablespoons Tomato Puree
2 tablespoonstomato puree
2 tablespoonsSun Dried Tomatoes
1 litre Water
1 litrewater
Black pepper
black pepper

Instructions

Step 1
Cook the onion, garlic, potato and about 1/2 the fennel in the oil (without colouring) for about 5 minutes, or until softened.
Step 2
Stir in the sugar and wine vinegar and continue to cook for a further 3-4 minutes.
Step 3
Add the tomatoes, tomato puree, sun-dried tomatoes and cook for a further 5 minutes.
Step 4
Add the water, bring to boiling point, then turn the heat low and simmer for 15-20 minutes.
Step 5
Blend the soup using a stick blender.
Step 6
Add the remaining thinly sliced fennel and cook for 10 minutes.
Step 7
Serve with crusty bread, a swirl of low-fat Greek yoghurt and a few snipped chives.
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Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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