Low Carb Meal Prep Breakfast Bowls

Start the day off right with these low carb breakfast meal prep bowls! Sauteed portobello mushrooms are served with asparagus, zucchini, red onion and Italian sausage, all with just 11 g carbs.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Cook sausages according to package directions. Set aside to cool.

Step 2

If needed, remove excess grease from the pan. Add olive oil and cook portobello mushrooms until cooked through (5-7 minutes). Remove from the pan and set aside to cool.

Step 3

Add another tablespoon of olive oil and add the red onion, zucchini and asparagus. Season with salt and pepper, and if desired, red pepper flakes.

Step 4

Cook until softened, 5-7 minutes.

Step 5

Divide all ingredients between four meal prep containers.

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