Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories368.3 kcal (18%)
Total Fat25.9 g (37%)
Carbs9.4 g (4%)
Sugars5.6 g (6%)
Protein24.8 g (50%)
Sodium406.2 mg (20%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dans le companion avec le couteau ultrablade, V11 15s
oignon1 
ail1 gousse
poivrons2 Step 2
Mettre le couteau mélangeur, Slowcook P1
huile2 casStep 3
Slowcook P2 45min
poulet0.5 
tomate concassée200 gr
bouillon250 mLNotes
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