Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories87.3 kcal (4%)
Total Fat0.9 g (1%)
Carbs19.3 g (7%)
Sugars12 g (13%)
Protein3.9 g (8%)
Sodium26.9 mg (1%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Préparer l'oignon, l'ail, la carotte et le poivron. Lancer le programme Slow Cook P1.
Step 2
Préparer l'aubergine, les courgettes et les tomates. Lancer le programme Slow Cook P2 95*C 46min.
Notes
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