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By Recipe Hippie
Greek Lemon Soup With Chickpeas
Instructions
Prep:10minCook:35min
Updated at: Thu, 17 Aug 2023 11:28:34 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories455.2 kcal (23%)
Total Fat11.2 g (16%)
Carbs77.7 g (30%)
Sugars6.5 g (7%)
Protein12.8 g (26%)
Sodium1956.3 mg (98%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2white onions
small, or yellow, chopped

3carrots
peeled and chopped

1 ½ cupskale
chopped, stems removed

1 bunchthyme
small, don't bother removing the leaves from the stems, they will fall off while cooking

10sage leaves
finely chopped

1 ¼ cupswhite rice
uncooked, or brown

1 tspginger spice

1 tspfresh ginger
chopped, or squeeze ginger if you have it

1 tspturmeric

8 cupsvegetable stock

1juice of lemon

1 x 15.5 ozcan chickpeas

ground black pepper
as needed, I did not add any salt

salt

2 Tbspcoconut oil
or olive oil
Instructions
View on recipehippie.com
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Notes
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