By Recipe Hippie
Greek Lemon Soup With Chickpeas
Instructions
Prep:10minCook:35min
Updated at: Thu, 17 Aug 2023 11:28:34 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories457.2 kcal (23%)
Total Fat11.1 g (16%)
Carbs78.7 g (30%)
Sugars6.8 g (8%)
Protein13.1 g (26%)
Sodium1952.7 mg (98%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2white onions
small, or yellow, chopped
3carrots
peeled and chopped
1 ½ cupskale
chopped, stems removed
1 bunchthyme
small, don't bother removing the leaves from the stems, they will fall off while cooking
10sage leaves
finely chopped
1 ¼ cupswhite rice
uncooked, or brown
1 tspginger spice
1 tspfresh ginger
chopped, or squeeze ginger if you have it
1 tspturmeric
8 cupsvegetable stock
1juice of lemon
1 x 15.5 ozcan chickpeas
ground black pepper
as needed, I did not add any salt
salt
2 Tbspcoconut oil
or olive oil
Instructions
View on recipehippie.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Go-to
Delicious
Moist
One-dish