Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories223.9 kcal (11%)
Total Fat7.4 g (11%)
Carbs28.7 g (11%)
Sugars7.4 g (8%)
Protein11 g (22%)
Sodium409.7 mg (20%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Chop and fry veg
Step 2
Add garlic
Step 3
Add herbs and fry til softened
Step 4
Add pasata, stock cubes, Worcestershire sauce, and tomato puree and amount of water
Step 5
Boil then lower to simmer
Step 6
Layer in dish (veg, sheet, white sauce), top with cheddar and parmesan
Step 7
Let rest for a few hours for best results or cook straight away. Approx 30-45 min
Notes
1 liked
0 disliked
Delicious
Kid-friendly
Makes leftovers
Under 30 minutes
There are no notes yet. Be the first to share your experience!
