Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories235.3 kcal (12%)
Total Fat7.3 g (10%)
Carbs32.6 g (13%)
Sugars8.3 g (9%)
Protein11.5 g (23%)
Sodium372.3 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Chop and fry veg
Step 2
Add garlic
Step 3
Add herbs and fry til softened
Step 4
Add pasata, stock cubes, Worcestershire sauce, and tomato puree and amount of water
Step 5
Boil then lower to simmer
Step 6
Layer in dish (veg, sheet, white sauce), top with cheddar and parmesan
Step 7
Let rest for a few hours for best results or cook straight away. Approx 30-45 min
Notes
1 liked
0 disliked
Delicious
Kid-friendly
Makes leftovers
Under 30 minutes
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