Peanut Butter Banana Bake

Name: Peanut Butter Banana Bake
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 3 ripe bananas (~330 g); ¼ cup (64 g) natural peanut butter; 1 tsp vanilla extract, 5 g; 1/2 tsp baking powder, 3 g; 1/4 tsp salt, 1.5 g; 1 ¼ cup (100 g) oats; 1/2 cup (85 g) dark chocolate chips

5 steps

Prep:10minCook:25min

Remember how I mentioned that most healthy recipes are a combo of banana, peanut butter, chocolate, and oats? Well this is my baked version of that formula. For a no bake variation, see my No-Bake Cookie Bars, which are linked below! https://s.samsungfood.com/jAa8n

Updated at: Wed, 20 Nov 2024 00:24:14 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories183.4 kcal (9%)

Total Fat9 g (13%)

Carbs22.4 g (9%)

Sugars7.8 g (9%)

Protein4.6 g (9%)

Sodium114.6 mg (6%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

330gbananas

ripe

¼ cupnatural peanut butter

5gvanilla extract

3gbaking powder

1.5gsalt

1 ¼ cupoats

85gdark chocolate chips

Instructions

Step 1

Preheat the oven to 350F. Line a 9x5 loaf pan with parchment paper

OvenPreheat

Step 2

Mash the ripe bananas with a fork (or blend them and add them to the bowl). Mix in the peanut butter, oats, baking powder, salt, and vanilla until combined. Fold in the chocolate chips