Corn Salsa and Black Bean
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By Kira Horn
Corn Salsa and Black Bean
2 steps
Prep:15min
Homemade Corn & Black Bean Salsa
Updated at: Thu, 17 Aug 2023 03:29:02 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories108.3 kcal (5%)
Total Fat3.7 g (5%)
Carbs17.5 g (7%)
Sugars1.4 g (2%)
Protein4 g (8%)
Sodium242.6 mg (12%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Cut up all ingredients and mix
Step 2
Refrigerate to Store
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