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By pauline

Cantonese Tomato Egg Over Rice

7 steps
Prep:5minCook:15min
Cantonese Style Tomato Egg over Rice! A silky gravy of stir fried tomatoes and rich eggs make for the most comforting and cozy bowl of food!
Updated at: Thu, 17 Aug 2023 01:06:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories321.8 kcal (16%)
Total Fat22 g (31%)
Carbs23.4 g (9%)
Sugars10.4 g (12%)
Protein8.6 g (17%)
Sodium1027.2 mg (51%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a large skillet over medium high heat. Add ginger and cook until fragrant and just starting to brown, 1 to 2 minutes.
Step 2
Add tomatoes, salt, white pepper, crushed red chili flakes, sesame oil, and oyster sauce. Toss to combine and continue to cook until the tomatoes are jammy, stirring occasionally, 5 to 8 minutes.
Step 3
In a small bowl, whisk to combine water and cornstarch for the slurry. Pour the slurry into the pan and stir.
Step 4
Allow the tomatoes to continue cooking until broken down and thickened, 2 to 3 minutes. Reduce heat to maintain a simmer.
Step 5
Drizzle the eggs over the tomatoes and do not stir. Let the eggs gently cook in the tomatoes until just barely set, 2 minutes.
Step 6
Add the green onions and then gently stir to break up the egg. Don’t stir too much!
Step 7
Serve the tomato egg with steamed rice and garnish with chopped green onions.
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