By Philippine Wallart
Lamb Bites & Tortilla
3 steps
Prep:20minCook:10min
Lamb is cooked until tender with peas, pickled peppers, black beans and sweet BBQ sauce. Served with a warm soft tortilla to make sure none of the delicious juices are lost, this dish has everything you want from a dinner and way more!
Updated at: Wed, 16 Aug 2023 17:46:01 GMT
Nutrition balance score
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Ingredients
3 servings
450gLamb Goulash
Free-range, dry & cut into small pieces
2Fresh Chillies
deseeded & roughly chopped
15mlItalian spice mix
300gTomato
Cooked, Chopped
180gBlack Beans
drained & rinsed
75gPickled Bell Peppers
drained
150gpeas
85mlBlackstrap Molasses BBQ Sauce
3Wheat Flour Tortillas
60gGreen Leaves
rinsed
Instructions
Step 1
SPICY LAMB Place a pan over a medium heat with a drizzle of oil. When hot, add the lamb pieces and fry for 4-5 minutes until browned but not cooked through, shifting as they colour. Add ½ the chopped chilli (to taste) and the rub and fry for 1 minute, shifting constantly. Pour in the cooked chopped tomato and 150ml of water. Leave to simmer for 12-15 minutes, stirring occasionally.
Step 2
FINISH THE LAMB & READY THE TORTILLAS When the lamb has 5 minutes remaining, add the drained black beans, the drained pickled peppers, the peas and the BBQ sauce to the pan. On completion, the sauce should be reduced and thickened. Season to taste. Place a pan over a medium heat. When hot, warm the tortillas for 30-60 seconds per side until heated through and lightly toasted. Alternatively, spread them out on a plate in a single layer and heat up in the microwave for 30-60 seconds.
Step 3
DINNER IS SERVED! Make a bed of the rinsed green leaves. Top with the saucy BBQ lamb and serve the warm tortillas on the side. Sprinkle over the remaining chilli (to taste). Divine, Chef!
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