By Brian Phelan
Easy vegetarian BBQ recipes: chargrilled carrot and ricotta salad
Updated at: Thu, 17 Aug 2023 12:20:36 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Nutrition per recipe
Calories1375.5 kcal (69%)
Total Fat110.2 g (157%)
Carbs79 g (30%)
Sugars28.3 g (31%)
Protein31.3 g (63%)
Sodium1380.1 mg (69%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
500gcarrots
preferably with tops on
2 Tbspolive oil
1 Tbspcumin seeds
lightly crushed in a pestle and mortar
1 tspsoft dark brown sugar
1 tspdried chilli flakes
ideally chipotle chilli flakes
1clove garlic
crushed
250gricotta
0.5 bunchspring onions
thinly sliced
50gpecans toasted and chopped
fresh coriander
small, chopped
extra virgin olive oil
to drizzle
salt
freshly ground black pepper
Instructions
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