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By Maarten de Leeuw

Miso Soup Base

4 steps
Cook:20h
Updated at: Thu, 17 Aug 2023 09:46:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories307.6 kcal (15%)
Total Fat15.2 g (22%)
Carbs30.2 g (12%)
Sugars14.8 g (16%)
Protein13.4 g (27%)
Sodium2383.3 mg (119%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toast and grind sesame seeds, leaving some unground for texture
Step 2
Mince ginger, shallot and garlic and add to a saucepan with sesame oil over medium heat
Step 3
After a few minutes, add the sesame seeds, miso paste and spice paste and cook for 1 minute
Step 4
Add chicken broth and let it boil for 5 minutes.

Notes

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