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Lauren van der Westhuizen
By Lauren van der Westhuizen

Hosomaki-sushi with carrots and cucumbers

11 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 11:32:59 GMT

Nutrition balance score

Good
Glycemic Index
78
High
Glycemic Load
3
Low

Nutrition per serving

Calories20.9 kcal (1%)
Total Fat0 g (0%)
Carbs4.1 g (2%)
Sugars0.3 g (0%)
Protein0.5 g (1%)
Sodium26.7 mg (1%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Preparing veggies

Step 1
Peel carrot and cut lengthwise in 1/2cm slices, then cut in 1/2cm strips
Cutting BoardCutting Board
KnifeKnife
carrotcarrot1
Step 2
Wash cucumber/zucchini and dry it. Cut off peel about 1/2cm thick. Then cut into 1/2cm wide strips
Cutting BoardCutting Board
KnifeKnife
cucumbercucumber1
Step 3
Let sake, 2 tbsp water, sugar and salt come to boil. Add carrot strips and let simmer with lid for 1 minute
PanPan
LidLid
carrotcarrot1
sugarsugar½ tsp
sakesake3 Tbsp
saltsalt¼ tsp
Step 4
Remove pan from heat and add cucumber/zucchini. Let it cool in broth
Step 5
Take out vegetables and pat dry with paper towels
Paper TowelPaper Towel
PlatePlate

Shaping the sushi

Step 6
Cut each nori sheet in half. Place it with the smooth side down on the rolling mat. Let long bottom side of the nori sheet touch the bottom side of the mat
nori sheetsnori sheets2
Step 7
Dip hands into vinegar water. Cover the sheet room-temperature rice 1cm thick. Don't press rice together. Leave a margin on each side of the mat.
Step 8
Put cucumber/zucchini and carrot in the middle of the rice. Everything should be room temperature.
Step 9
Lift the bottom part of the mat and roll the nori sheet and rice around the filling to form a roll. Hold the filling in the middle, then pull out the mat shortly before the roll closes.
Step 10
Remove the mat. Put the roll on the cutting board with the "seam" facing down. Squeeze the open ends together with your fingers. Dip a large sharp knife in vinegar water then cut the roll in half
Step 11
Put the 2 halves next to each other and cut them equally in 3 parts.

Notes

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