Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories335.4 kcal (17%)
Total Fat19.6 g (28%)
Carbs20.7 g (8%)
Sugars5.6 g (6%)
Protein18.4 g (37%)
Sodium1050 mg (53%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350 degrees.
OvenPreheat
Step 2
Combine ground beef, bread crumbs, eggs, onion, green pepper, salt, pepper, and on cup tomato sauce.
Step 3
Knead mixture until combined.
Step 4
Shape into loaf and bake for 30 minutes.
Step 5
Pour remaining tomato sauce over loaf and bake 30 minutes longer.
Notes
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