Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories649.4 kcal (32%)
Total Fat32.8 g (47%)
Carbs54.1 g (21%)
Sugars9.5 g (11%)
Protein33.4 g (67%)
Sodium1220.4 mg (61%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Over medium high heat, begin browning your ground beef
Step 2
Once fully cooked, drain the grease and stir in the taco seasoning
Step 3
Add in your drained corn, salsa, and 1/2 cup of cheese. Mix well
Step 4
Add in your minute rice and chicken broth. Stir until the rice is submerged
Step 5
Bring to a simmer
Step 6
Once simmering, turn the heat to low and top with the reminding cup and a half of cheese
Step 7
Cover and cook on low for 10 minutes
Step 8
Let set for about 5 minutes once it’s done cooking
Step 9
Top it however you like! I use lettuce, greek yogurt, and avocado. My husband likes it with chips!
Notes
8 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
