Protein Pancakes
100%
1
Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per recipe
Calories327.7 kcal (16%)
Total Fat9.3 g (13%)
Carbs24.3 g (9%)
Sugars4.7 g (5%)
Protein37.3 g (75%)
Sodium266.9 mg (13%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Use a coffee grinder or food processor to powder the oats and combine them with the protein powder and baking powder in a large bowl. Mix in the milk and eggs.
Step 2
Lightly grease a skillet or griddle and bring it to medium-high heat. Spoon the mixture onto the hot surface and cook each side for about 3 minutes.
Notes
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