Slow Cooker Irish Beef Stew

Name: Slow Cooker Irish Beef Stew
Prep time: 30 min
Cook time: 8 h
Total time: 8 h 30 min
Cuisine: European
Ingredients: 2 pounds beef chuck roast (cut into 1-inch cubes); 1/3 cup all-purpose flour; 1 large onion (chopped); 3 garlic cloves (minced); 4 cups beef broth; 3 medium potatoes (chopped); 2 medium carrots (peeled and cut into 1-inch pieces); 2 medium parsnips (peeled and cut into 1-inch pieces); 1 tbsp dried thyme; 2 tsp salt; 1 tsp pepper; 1 tsp Worcestershire sauce; 1 cup frozen peas; 1 tbsp all-purpose flour + 2 tbsp water (for slurry)

6 steps

Prep:30minCook:8h

This Irish Beef Stew recipe is full of tender beef and vegetables. It's easy to make, hearty, and the ultimate comfort food for cold weather.

Updated at: Thu, 17 Aug 2023 11:29:06 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories368.3 kcal (18%)

Total Fat18.9 g (27%)

Carbs25.4 g (10%)

Sugars3.6 g (4%)

Protein23.7 g (47%)

Sodium1131.1 mg (57%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 poundsbeef chuck roast

cut into 1-inch cubes

⅓ cupall-purpose flour

medium, peeled and cut into 1-inch pieces

2parsnips

medium, peeled and cut into 1-inch pieces

1 Tbspdried thyme

2 tspsalt

1 tsppepper

1 tspworcestershire sauce

1 cupfrozen peas

1 Tbspall-purpose flour

for slurry

2 Tbspwater

Instructions

Step 1

Heat a large skillet over medium heat on the stovetop. As it warms, toss the cut beef with ⅓ cup flour either in a mixing bowl or sealed bag.

Step 2

Once the skillet is hot, add 2 tablespoons of olive oil and brown the meat. Once browned on each side, transfer to the slow cooker.

Step 3

In the same skillet, saute onion and garlic for 1-2 minutes. Add to the slow cooker along with the beef broth, potatoes, carrots, parsnips, seasoning, and Worcestershire sauce.

Step 4

Cook the stew on low for 8-10 hours. At the last half hour, stir in the frozen peas and flour slurry.

Step 5

Place the lid back on and let continue cooking for 30 minutes.

Step 6

Serve warm and enjoy!

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