Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
28
High
Nutrition per serving
Calories389.1 kcal (19%)
Total Fat9.6 g (14%)
Carbs54.4 g (21%)
Sugars6.5 g (7%)
Protein21.2 g (42%)
Sodium693.4 mg (35%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown 1 lb hamburger and drain. Add onion and bell pepper to soften.
Step 2
Add tomatoes, chilis, soy, worcestershire, hot sauce and seasonings. Add 1 15oz beef broth or 2 1/2 cups of water. Simmer 25 minutes.
Step 3
Add macaroni pasta. Simmer 20 more minutes until pasta is cooked.
Notes
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