Scallops in creamy pasta
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Nutrition balance score
Good
Glycemic Index
48
Low
Nutrition per serving
Calories514.5 kcal (26%)
Total Fat23.2 g (33%)
Carbs63.2 g (24%)
Sugars10.1 g (11%)
Protein15.9 g (32%)
Sodium172.4 mg (9%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook pasta
Step 2
Sauteed scallops in butter 2-3 min each side
Step 3
Stop in cream and tomato paste two min
Step 4
Add cayenne and dill
Step 5
Mix in pasta
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