Vegan Puttanesca
100%
1
By Ben Pollak
Vegan Puttanesca
5 steps
Prep:5minCook:15min
Based on a recipe from 100 best pasta sauces by Diane Seed
Updated at: Thu, 17 Aug 2023 04:05:25 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
44
High
Nutrition per serving
Calories483.5 kcal (24%)
Total Fat6 g (9%)
Carbs91.2 g (35%)
Sugars3.1 g (3%)
Protein16.3 g (33%)
Sodium580.7 mg (29%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook pasta according to package directions
Step 2
While water boils and the pasta cooks, preheat 1.5 tbsp olive oil in a large skillet. When shimmering and fragrant, add tomatoes and their juice, along with chopped garlic, olives, and capers.
Step 3
Once pasta is nearly cooked, at the verdi stage, drain it and save a cup or so of the cooking liquid. Add pasta and a few tablespoons of the liquid to the sauce and sautรฉ for a minute it so to coat the pasta.
Step 4
If the sauce does not thicken, add more cooking liquid a tablespoon or so at a time, cooking for 30 seconds after each spoonful to check the thickness.
Step 5
Top with chopped parsley
Notes
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Easy
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Makes leftovers
