Harvest Grain & Nut Pancakes (IHOP Copycat, Modified for WW)

This light and fluffy Weight Watchers copycat version of IHOP's famous Harvest Grain n' Nut pancakes is only 6 WW points on the blue plan.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Mix milk and vinegar together and set aside.

Step 2

Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.

Step 3

Beat the egg whites in a separate bowl until stiff peaks form.

Step 4

In another bowl, combine , milk mixed with vinegar, applesauce and sugar with an electric mixer until smooth. Mix wet ingredients into dry until just combined.

Step 5

Finely chop walnuts and almonds and stir into mixture. Fold in whipped egg whites

Step 6

Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle ½ cup of the batter onto the hot skillet. I used a 6 inch frying pan, but you could do a bunch on a griddle as well.

Step 7

Cook the pancakes for 2 to 4 minutes per side, or until brown. Flip when surface just starts to bubble. *If mixture starts to thicken too much add a little milk (1-2 tsps until consistency is back to how it was originally)

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