Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per serving
Calories2736.8 kcal (137%)
Total Fat59.4 g (85%)
Carbs508.8 g (196%)
Sugars303.1 g (337%)
Protein50.5 g (101%)
Sodium2929.2 mg (146%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a large mixing bowl combine flour, granulated sugar, baking powder, and salt.
Step 2
In a separate bowl, combine milk, oil, melted butter, lemon juice, poppy seeds, and lemon zest.
Step 3
Mix well; add all at once to flour mixture.
Step 4
Gently mix until just combined.
Step 5
Beat egg whites until soft peaks form; gently fold into batter.
Step 6
Let batter rest 5 minutes.
Step 7
Pour by 1/4 c. onto prepared skillet.
Step 8
Wait until bubbles form on the surface and pop; then flip pancakes until golden brown on both sides.
Step 9
For glaze, combine powdered sugar, lemon juice, and poppy seeds and mix until smooth.
Step 10
Pour over pancakes as desired.
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