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By Chyina Finlay
Spinach and Nut Patties
Instructions
Prep:30minCook:15min
Spinach and Nut Patties. These green patties are a fun and colourful high-protein snack. They are perfect before physical activity or as on-the-go breakfast.
Updated at: Thu, 17 Aug 2023 07:01:55 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories273.4 kcal (14%)
Total Fat9.5 g (14%)
Carbs43.7 g (17%)
Sugars7.5 g (8%)
Protein8.1 g (16%)
Sodium138.3 mg (7%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on soscuisine.com
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