Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
48
High
Nutrition per serving
Calories406.2 kcal (20%)
Total Fat10.9 g (16%)
Carbs66.5 g (26%)
Sugars12.3 g (14%)
Protein10 g (20%)
Sodium697.4 mg (35%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on mikeshothoney.com
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Notes
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