By Lee Locke
Best Bacon and Broccoli Quiche
6 steps
Prep:15minCook:35min
This quiche is sure to excite the whole family!
Updated at: Thu, 17 Aug 2023 13:22:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories439.3 kcal (22%)
Total Fat37.5 g (54%)
Carbs4.8 g (2%)
Sugars2.2 g (2%)
Protein20.6 g (41%)
Sodium627.8 mg (31%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 180°C and grease a casserole dish.
OvenPreheat
Step 2
Begin creating your quiche by whisking the eggs, heavy cream, unsweetened almond milk (or water), salt, and pepper until eggs are fluffy.
Whisk
Step 3
Next, layer ¼ of the cheese, and ⅓ of the broccoli, bacon, and onion in that order. Continue layering, ending with the cheese layer.
Step 4
Next, pour egg mixture over the ingredient layers in the casserole dish.
Step 5
Bake about 30-40 minutes or until golden brown.
OvenHeat
Step 6
Top with some chopped scallions or your favorite hot sauce!
Knife
Notes
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Makes leftovers
Easy