Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
48
High
Nutrition per serving
Calories456.3 kcal (23%)
Total Fat13.6 g (19%)
Carbs69.7 g (27%)
Sugars21.4 g (24%)
Protein13.2 g (26%)
Sodium439.4 mg (22%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix them all together
Notes
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