Banana pancakes

Name: Banana pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup flour; 1 tablespoon sugar; 2 teaspoons baking powder; 1/4 teaspoon salt; 1 egg; 1 cup milk; 2 tablespoons oil; 1 overripe banana

7 steps

Prep:5minCook:5min

If you want normal pancakes without banana, just omit it and add 1 cup of flour and one cup of milk to the remaining ingredients.

Updated at: Thu, 17 Aug 2023 02:27:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories356.8 kcal (18%)

Total Fat13.9 g (20%)

Carbs49.7 g (19%)

Sugars13.1 g (15%)

Protein9.2 g (18%)

Sodium572 mg (29%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 cupflour

1 tablespoonsugar

2 teaspoonsbaking powder

¼ teaspoonsalt

1 cupmilk

Instructions

Step 1

Mush banana with a fork until it becomes liquid

Step 2

Add sugar, oil, egg, salt, and baking powder

Step 3

Measure out one cup of flour, but don’t add it yet

Step 4

Alternate adding they measured flour and the milk a few spoonfuls at a time until you get a pancake batter consistency. You should use all the flour and most of the milk.

Step 5

Add any other ingredients you like (chocolate chips, blueberries, walnuts, etc

Step 6

Cook em on a greased griddle until golden on both sides

Step 7

Top with peanut butter, syrup, honey, fruit, or whatever else you like,