Spaghetti with Kicked Up Meat Sauce

Name: Spaghetti with Kicked Up Meat Sauce
Cuisine: European, Italian, Mediterranean
Ingredients: Plain pasta sauce (two jars); Ground beef or turkey (one pckg - about one pound); Salt; Pepper; Garlic powder (to taste); Worcestershire sauce (2 Tbsp); Stevia (6 packets); Green onions (3 - Chopped); Stewed tomatoes (1 can); Milk (one cup); Fennel (1/2 tsp crushed); Parmesan cheese (1/2 C); 2 Tbsp oregano; 1 Tbsp basil; Artichoke salad (half a jar)

1 step

Classic spaghetti and meat sauce with my own touch

Updated at: Thu, 17 Aug 2023 13:28:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories578.2 kcal (29%)

Total Fat34.6 g (49%)

Carbs38.3 g (15%)

Sugars20.6 g (23%)

Protein30.9 g (62%)

Sodium1972.8 mg (99%)

Fiber8.3 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

For the sauce

2 jarspasta sauce

plain

1 poundground beef

2 Tbspworcestershire sauce

6 packetsstevia

3green onions

chopped

1stewed tomatoes can

1 cupmilk

½ tspfennel

crushed

½ cparmesan cheese

2 Tbsporegano

1 Tbspbasil

0.5 jarartichoke salad

Instructions

Step 1

Brown meat in deep skillet with the salt and pepper. Once browned, add all ingredients. Bring to a boil, then simmer for at least half an hour. Slightly undercook the pasta. Add to sauce and continue to simmer for another half hour.