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Lu Faragher
By Lu Faragher

Cacao, buckwheat & pear porridge

Updated at: Wed, 16 Aug 2023 20:24:49 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
63
High

Nutrition per serving

Calories829.9 kcal (41%)
Total Fat37.9 g (54%)
Carbs119.8 g (46%)
Sugars50.1 g (56%)
Protein18.2 g (36%)
Sodium30.9 mg (2%)
Fiber18.9 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

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