Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
3
Low
Nutrition per serving
Calories236.5 kcal (12%)
Total Fat12.6 g (18%)
Carbs6.5 g (2%)
Sugars3.4 g (4%)
Protein23.3 g (47%)
Sodium250.7 mg (13%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

350 gramschicken tenderloin
cubed or strips

2 Tbspbutter

2chili padi

2 sprigscurry leaves

3egg yolk
salted, steamed and mashed

6 Tbspevaporated milk

½ tspchicken stock granules

1 Tbspsugar

⅛ tspwhite pepper

⅛ tspblack pepper
Marinade for Chicken
Instructions
Step 1
Mix chicken with egg white and coat the chicken with tapioca flour. Double fry and set aside.
Step 2
In a pan, add butter, chili padi, curry leaves and salted egg yolk. Flatten the egg yolk and cook until bubbly.




Step 3
Turn heat to low, put in evaporated milk, chicken stock granules, sugar and white pepper.




Step 4
Turn heat to high, add chicken and mix evenly.

Step 5
Sprinkle a dash of black pepper and serve.

Notes
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