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Power Muffins
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By mimi

Power Muffins

5 steps
Cook:17min
These protein-rich treats are delicious, nutritious and portable.
Updated at: Thu, 17 Aug 2023 04:04:13 GMT

Nutrition balance score

Great
Glycemic Index
15
Low
Glycemic Load
2
Low

Nutrition per serving

Calories156.5 kcal (8%)
Total Fat11.3 g (16%)
Carbs12.7 g (5%)
Sugars3.4 g (4%)
Protein9 g (18%)
Sodium306.5 mg (15%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Whisk flour, sweetener and protein powder.
Step 2
Add milk, eggs, baking powder and salt; mix well.
Step 3
Fold in berries.
Step 4
Spoon into a lined muffin pan.
Step 5
Bake at 350°F until pick comes out clean.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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