CREAMY PEACH OATMEAL
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Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories359.2 kcal (18%)
Total Fat8.1 g (12%)
Carbs48.1 g (18%)
Sugars14 g (16%)
Protein27.6 g (55%)
Sodium195.3 mg (10%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a big bowl, mix oatmeal with the milk and complete with water until it completely soaks the oatmeal. Cook in a microwave for about 1 minute - stir the mix , then microwave for another 1 minute.
Step 2
Let the oatmeal cool down for about 3 minutes.
Step 3
Add the vanilla protein powder and stevia, stir.
Step 4
Stir in diced peach (top with the peach slices if you slice it) and Enjoy!
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