Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories165.4 kcal (8%)
Total Fat5.6 g (8%)
Carbs27.3 g (10%)
Sugars5.1 g (6%)
Protein4 g (8%)
Sodium48.9 mg (2%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1) put all the ingredients together in a pot
Step 2
2) sprinkle on a baking tray
Step 3
3) bake for 25-30 min at 150* stir every 10 minutes
Step 4
4) optional: after taking it out of the oven you can put chocolate over it and mix it in
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
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