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By Healthy mummy 1

Beef mexican bowl high protein 4 serves 447 calories

Add salsa avo or corn chips extra
Updated at: Fri, 23 Feb 2024 06:39:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories516.1 kcal (26%)
Total Fat16.4 g (23%)
Carbs45.8 g (18%)
Sugars4.4 g (5%)
Protein45.8 g (92%)
Sodium143481.2 mg (7174%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook mince and add spice mix and beans.
Step 2
Add salad, cheese and sour cream.