Smash Burger Taco

Smash Burger Taco! Serves 1 - 313 calories per portion (21g carbs / 12G fat / 31g protein)

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Step 1

1. Prep your veg by slicing the red onion and bell pepper into thin strips and roughly chopping your iceberg lettuce (you can use whatever veg you like here)

Step 2

2. Put your pan on medium high heat and press your ball of mince meat to make a smashed circle

Step 3

3. Season with the salt, pepper, garlic granules, mixed herbs and smoked paprika

Step 4

4. Fry for 2 mins and then flip over to the other side.

Step 5

5. Sprinkle over the grated cheese and wait a minute before pressing the tortilla wrap on top and pushing down to stick

Step 6

6. Make the sauce by combining the ketchup, mayonnaise and mustard

Step 7

7. Flip back over to the other side and then add your lettuce, red onion and pepper before spooning over the sauce and folding in half

Step 8

8. Remove the pan and serve, enjoy