Olio e Aglio
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Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
38
High
Nutrition per serving
Calories675.6 kcal (34%)
Total Fat32.5 g (46%)
Carbs78 g (30%)
Sugars3.7 g (4%)
Protein16.9 g (34%)
Sodium125 mg (6%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Cook pasta according to instructions 2. Slice onion
3. Heat olive oil in a frying pan, add garlic, onion and chill and cook until onion in tender
4. Season with salt and pepper (nice with lots of pepper)
5. Toss pasta and onion mixture together, mix through parmesan
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