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Chermoula chicken
100%
1
By Caroline Hill

Chermoula chicken

9 steps
Cook:45min
BBQ
Updated at: Thu, 17 Aug 2023 14:03:32 GMT

Nutrition balance score

Good
Glycemic Index
16
Low
Glycemic Load
1
Low

Nutrition per serving

Calories661 kcal (33%)
Total Fat51 g (73%)
Carbs5.8 g (2%)
Sugars0.7 g (1%)
Protein44.1 g (88%)
Sodium226.5 mg (11%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
medium the Tip in cook,
Step 2
Hands-on time 45 mins Total time 45 mins, plus marinating
Step 3
Marinate the chicken in the chermoula paste up to a day ahead.
Step 4
For the chermoula paste, blend the ingredients (reserving a few coriander leaves to garnish) in a food processor.
Step 5
Rub the chermoula mixture all over the chicken thighs and leave them to marinate for at least 30 minutes at room temperature.
Step 6
Light the barbecue about 30 minutes before you want to cook the chicken.
Step 7
Place the thighs directly over the barbecue and turn regularly for 20-25 minutes until cooked.
Step 8
Serve the chicken scattered with a few coriander leaves, with lemon wedges to squeeze over.
Step 9
238cals; 12g fat (3g sat fat); 32g protein; Og fibre; Og carbs; Og total sugars; 4g salt