Applesauce overnight oats

Name: Applesauce overnight oats
Ingredients: 1/2 cup oats; 1/2 cup almond or oat milk; 1/2 cup applesauce

Updated at: Thu, 17 Aug 2023 02:27:41 GMT

Good

Glycemic Index

Low

Calories276 kcal (14%)

Total Fat4.4 g (6%)

Carbs54.6 g (21%)

Sugars23.7 g (26%)

Protein6.2 g (12%)

Sodium80.9 mg (4%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

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