By dominic darcy
Charred Hispi Cabbage with Tomato, Pea and Coconut Curry
Have you tried charred hispi/pointed cabbage? Oh my goodness, I love it! Its totally unlike old school soggy cabbage. Charring the outside completely transforms and elevates it to something quite special - soft and buttery on the inside, cispy and caramelised on the outside. I could wolf them down just as they are, and they are a brilliant side dish. But here I've combined them with a simple but delicious tomato, pea and coconut curry. I think it works so well together. Some delicious ways to eat your charred cabbage; Dressed with tahini dressing and dukka On a bed of butter bean hummus With satay sauce and herby rice I hope you enjoy! Much love, Niki xxx
Updated at: Thu, 17 Aug 2023 12:18:59 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Nutrition per serving
Calories1004.6 kcal (50%)
Total Fat65.9 g (94%)
Carbs94.3 g (36%)
Sugars23 g (26%)
Protein23.3 g (47%)
Sodium1713.4 mg (86%)
Fiber30.1 g (108%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1hispi cabbage
sliced in half
2 Tbspolive oil
sea salt
2 Tbspolive oil
1onion
roughly chopped
1 tspturmeric
2 tspblack mustard seeds
1 tspcumin seeds
1 tspground coriander
½ tspchilli flakes
4 clovesgarlic
sliced
ginger
grated
10cherry tomatoes
or 4 tomatoes chopped
½ tspsea salt
1 Tbspwater
3 Tbspcoconut yogurt
or cream
3 handfulsfrozen peas
fresh coriander
coconut yogurt
Instructions
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Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Spicy