Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories414.1 kcal (21%)
Total Fat25.2 g (36%)
Carbs22.2 g (9%)
Sugars11.4 g (13%)
Protein23.7 g (47%)
Sodium356.2 mg (18%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For the topping:
Instructions
Step 1
Mix together all ingredients except ketchup and brown sugar. Spread into an ungreased loaf pan. Bake uncovered at 350-degrees for 1 1/2 hours or until done. Mix topping ingredients. About 10 minutes before serving, pour ketchup mixture over meatloaf and return to oven to finish baking. Internal temperature should reach 165-degrees.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
