Basmati brown rice
100%
0
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories262 kcal (13%)
Total Fat6.7 g (10%)
Carbs45.8 g (18%)
Sugars0.4 g (0%)
Protein4.5 g (9%)
Sodium119.4 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
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