Jumbalaya

Name: Jumbalaya
Cuisine: American, Southern, Cajun And Creole
Ingredients: 1/2 lb. smoked sausage, sliced in rounds or chunks.; 1/2 Tbsp oil (omit if using fatty sausage); 1/2 celery stalk, diced; 1/2 yellow bell pepper, diced; 1/4 onion, diced; 1/2 tsp Cajun seasoning (add 1/2 tsp more if you like more Heat.); 1 cup chicken broth or water; 8 oz. diced tomatoes (Rotel or reg.); 1 cups instantly reg. rice; 1/2 Tbsp Tomato Paste (if thickening is required)

3 steps

This recipe is quick & easy with just enough spice to give it a kick without making it too spicy.

Updated at: Thu, 17 Aug 2023 14:10:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories620.6 kcal (31%)

Total Fat36.9 g (53%)

Carbs50.7 g (19%)

Sugars4.4 g (5%)

Protein19.6 g (39%)

Sodium1973 mg (99%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.5 lbsmoked sausage

sliced in rounds or chunks

0.5 Tbspoil

omit if using fatty sausage

0.5celery stalk

diced

0.5yellow bell pepper

diced

0.25onion

diced

½ tspCajun seasoning

add 1/2 tsp more if you like more Heat

1 cupchicken broth

or water

8 ozdiced tomatoes Rotel

or reg

1 cupsinstantly rice

reg

0.5 TbspTomato Paste

if thickening is required

Instructions

Step 1

Add ingredients to pan over med.-hot while cutting in order above. (I like some of sausage & onions to brown.-JG)

Step 2

When garlic smells fragrant, add broth, tomatoes, & Cajun seasoning; stir & bringing to boil. Turn stove to med. low, add rice, stir, & cover pan. Make sure there is enough liquid to cover rice & simmer (instant rice= 5 min., reg. rice= 20 min.).

Step 3

Stir & cook on low 5 min. longer. (Add a little more broth to thin out or tomato paste to thicken, if necessary,). Taste and adjust seasoning as needed)

View on based on AllRecipes

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